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commented on "Metafit"
on www.solfitness.com.au
http://www.solfitness.com.au/gallery/Uncategorised/metafit/364125
Metafit is an advanced 30 minute bodyweight workout. A Training session to burn fat by changing the resting metabolic rate, work big muscle groups with simple un choreographed, high intensity intervals and get quick results!
Not for the pregnant or injured.